Cool Way to Stick to your Diet

This is a cool way to stick to your diet. I personally don't like wasting my time. I don't think many people like wasting their time. I decided I would use this as motivation to stick with my diet.

Here's how I think about it. When I am considering cheating on my diet, I consider all of the time and effort that I've spent counting my calories. I know that if I cheat it will ruin all of that work. By doing this I take the focus off of what seems to be a little cheat, and focus on the huge amount of time wasted. It makes the sacrifice seem more real to me.

This isn't the only thing that I do to help me remained focused on my diet. I also journal my food intake, and make sure that I'm eating to attain my goals. I'm interested to know how you go about sticking to your diet?


Seth

Twitter: @seth_pickel
IG: @seth_pickel
Snapchat: @seth_pickel